Free
€
0
Forever
Personalised training plan
Based on your fitness calibration and historical data (if provided), we’ll design a training plan.
2 goal adjustments per month
Changing your goal? We’ll change your plan.
In it for the long run
We don’t limit plans for 1 or 2 weeks and then need you to upgrade your subscription. We’re by your side until your goal date.
Feedback
After each session, coach Christophe provides you with feedback.
Peak
€
3.99
Billed monthly
Select training days
With Peak you’re in command. Tell us when you’re able to train and which training session you’d like to prioritize.
Swap sessions
Not enough time to run your planned session? Or just not feeling it today? That’s life as it happens. No worries. Swap or delete the planned session.
Race predictor for the shorter distances
Whilst training for that big event, it’s also interesting to see what Trenara predicts for those other, shorter distances. Runners, yeah, we’re nosy.
Adjust goal up to 3x/month
Your event got cancelled? Or did you change your mind? No problem. Select a new goal, and we’ll provide an adapted training plan.
Stats
As runners, we do love charts and numbers. With a subscription, you unlock our dashboard stats, which will give you more insight in your mileage (week/plan).
Peak Pro
€
9.99
Billed monthly
30-day free trial
Load-adjusted workouts
Feel like mixing up your run? Trenara, your new coach, adjusts the next session to keep you on track, even if it deviates from the schedule.
Garmin export
Export your Peak Pro schedule to your Garmin device effortlessly. Simply press start, and you're good to go.
Pre-race races
Training for a longer distance goal? Add shorter races to your schedule to test your legs. Let us know what and when, and we'll adjust your plan.
Elevation, height and terrain adjustments
Hilly course? No problem – we'll adjust the pace. Prefer off-road and single tracks? Lucky for you, we won't demand the same fast intervals as on a track.
RPE
With RPE (Rate of Perceived Exertion), you share how each session feels, regardless of our expectations. Your feedback is crucial for personalizing your training plan further and making it even more tailored to you.
Strength Training
Get a personalised strength training plan, designed by Olympic S&C coach Maarten Thysen.
More stats
Runners adore charts and numbers. A subscription unlocks our dashboard stats, offering deeper insights into your weekly and overall mileage.