Smarter training deserves smarter fueling.

You don't need a generic meal plan or a crash diet. You need food that supports your training. That’s exactly what our Food Coach does: offering personalized nutrition advice based on your specific training load, goals, and preferences.

Behind our Food Coach is Ien Vitse, a certified sports dietitian with years of experience guiding elite endurance athletes (she was the performance nutritionist at Jumbo-Visma). Now, her expertise is available to you. Personalized, practical, and fully integrated with your Trenara training plan.

Because whether you're building up mileage or recovering after intervals: your fueling plan adapts with you. Or as we say: fuel for the work required.

In short:

✅ Developed by a certified sports dietitian
✅ Integrated with your weekly training plan
✅ Goal-specific guidance (fat loss, performance, or balance)
✅ Macro advice

You train hard. Let us help you eat smart.